Is a Soy Diet Good for You?

04 June 2015 // 0 Comments

Soy is an edible crop that serves as a major subsistence staple in East Asia. It is a good source of protein but contains much less saturated fat than animal products. Thus, [...]

Ten Tips on How to Shop More Healthily

04 June 2015 // 0 Comments

It can be difficult to always buy healthy items when you shop. Sometimes the healthier things are much more expensive and the unhealthier items are on offer. The unhealthy [...]

Are Soy Products Healthy ?

01 June 2015 // 0 Comments

Soy products, including tofu, miso, soy milk, soy flour and soy sausage, are among the most nutritious foods known. These foods are high in protein, fiber and unsaturated [...]

Sport types Recommended for Kids

01 June 2015 // 0 Comments

Adequate and regular exercise not only necessary for adults, but also children. Lack of physical activity can make children susceptible to obesity that lead to various [...]

Healthy and Slim with Peanut Butter

01 June 2015 // 0 Comments

One of the commonly consumed breakfast menu urban society is the bread with a smear of peanut butter on it. In addition to practical, this menu can also be consumed by all [...]

10 Ways to Avoid Little of Stress

01 June 2015 // 0 Comments

The increasing age of the child, the burden of dealing with schools that he was also getting bigger. How not to balance between school work, homework, exams, extracurricular [...]
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